Journal Writing

Last year I tried to do journal entries every day, however I'm finding that this year I'm a little more lenient on myself.  I used to beat myself up for not being consistent but I think that as long as you're completing something throughout the week, you can give yourself a pass.  Journaling is my thing but I know life happens and I get extremely busy.  I like journaling because it helps me to refocus on my goals.  How do you journal, or do you journal at all?  Whether it's journaling or whatever, just keep it up...and don't plan it so much.  As long as you get it done, you're still being consistent enough.  Happy Journaling!!!