Do you ever feel the need to cease from partaking of certain things or continuing particular habits? Every once in awhile I find myself wanting to get away from things that no longer serve me in a good way. I may stop eating junk food, watching television, or participating in social media. These things can stifle creativity, positive thinking, and drain your energy. If we refrain from these daily habits, it can actually be a good thing. We can then decide to try replacing them with good habits like exercising, eating healthier, reading, drawing, or writing. I feel better about myself when I do things healthier for my body such as not drinking soda, doing yoga, and eating better. These things have been spiritually cleansing for me. I'm not saying you have to take these giant leaps to improve your life, but recognize that it's the small changes that we make that improves us from the inside out. When we feel well, we do well. It's important for me to take a step back every now and then so that I can began feeling good about myself daily. Keep feeding your mind, body, and spirit the good stuff every chance you get, for you will reap the benefits of spiritual cleansing.
No comments:
Post a Comment